High intensity interval training and circuit training programs such as CrossFit, Les Mills, and Insanity are used in iFit to fire up the engine of your metabolism, build strength, and boost your endurance gains and weight loss.
iFit offers Accelerated Weight Loss and Endurance Training at Dallas Gym.
iFit is the elite program at Impact Fitness’s Dallas health club designed to give members greater endurance training and weight loss results.
iFit is intense, but fun nonetheless. Your hard work is set to engaging music, varied workouts, and a group dynamic that creates unstoppable momentum and accountability.