Our Fitness Center in Garland has Options Women Will Love.

Pumping iron and straight cardio training isn’t for everyone. Many of our female members enjoy the wide selection of other options available to our members.

Some reasons why women love Impact Fitness:



  • Expanded cardio training options: treadmills, pre-core, steppers, bikes, staking room, boxing, cardio theater, water aerobics classes
  • Lap pool with water aerobics classes
  • Specially designed weight loss programs
  • The Zone small group training
  • Group fitness classes such as Les Mills RPM, Body Combat, Body Pump, Pilates, Yoga, Crossfit, P90X, GRIT, Insanity, Olympic Lift, Rolled Rig, Zumba

Women at our gym can also enjoy the dry sauna, whirlpool, tanning, and on-site childcare.

See for yourself why women love our gym by coming in for your free VIP trial membership.